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TRAMPOLINE
ASPIRE SYLLABUS

Get ready to bounce, twist, and soar through the air as you begin your Fundamentals Trampoline adventure! Fundamentals is all about building aerial awareness, confidence, and control while having an absolute blast. Whether you're learning your first seat landing or working towards swivel hips and back landings, this class is designed to help you develop the essential skills needed for more advanced moves.


These skills can also be covered in a Fundamentals Level 1-2-1 Class, where you get personalised coaching to perfect your
technique at your own pace.

  • ASPIRE (SKILLS TAUGHT IN ORDER)

    Arm Set

    1/2 Twist to Back Landing

    Forward Turnover to Back to Feet

    Flat Back

    FSS (T) 

    BSS (T) 

    BSS & FSS Routine

  • ASPIRE (ADDITIONAL SKILLS)

    Front Landing Piked

    FSS (P)

    Back Landing Piked 

    BSS (P)

    BSS (S) 

    Barani (P)

    Barani (T)

    BSS (T), Barani (T)

    Barani (T), BSS (T)

Aspire Transfer Skills (Required for Aspire Class)

✔ Award 9 Routine
✔ Hands and Knees Turnover to Back to Feet

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